Question 1

What should I expect during my first massage therapy visit?

Accepted Answer

Please arrive 15 minutes early for your first appointment, to allow time to review your medical history, assess your individual needs and establish what areas you would like worked on.
​
After the consultation you will be left alone in the room and undress to your level of comfort. You will be covered throughout the massage so that you feel warm, comfortable, and protected. Only the area being worked on will be exposed to maintain your privacy.
​

Question 2

Where will my massage session take place?

Accepted Answer

Whether you have booked in Attleboro or in Norton, your massage therapy session will take place in our warm, comfortable, dim, and quiet rooms.
The table can be heated and adjusted to your liking, please be sure to ask. 
Soft music will be played to help you relax, but you can always request your favorite music!

Question 3

Will I be sore the next day? After care tips.

Accepted Answer

After your massage that same day, there are some easy, pleasant things you can do to help prevent some of the potential next-day soreness:

Be purposeful about your water intake, both before and after your appointment. Hydrated muscles are more flexible and it is believed that drinking water after a massage can help to flush away toxins.
Do some gentle stretching that evening, paying special attention to your trouble spots that received the most attention during your massage. 
Take a warm bath, ideally with Epsom salts and soak for 20-40 minutes. Epsom salts are an inexpensive and effective way to further help your body rid itself of toxins and reduce muscle inflammation. You also absorb the beneficial magnesium found in Epsom salts through your skin.

As your body becomes accustomed to regular massages, you’ll experience the next-day soreness less frequently, making the experience that much more pleasurable.

Question 4

How often should I receive a massage?

Accepted Answer

It really depends. For those who use massage as preventative care or to manage daily stress, one massage a month is a general rule of thumb. There are many people who incorporate massage therapy at least twice a month for optimal therapeutic relief. Weekly sessions may be desirable if you are receiving massage to relieve chronic tightness that is interfering with your daily life.
Speak with your therapist to identify what would better suit your own needs.

Question 5

How far do I undress?

Accepted Answer

We only ask that you undress to your desired level of comfort. Some clients prefer to be completely undressed, while others keep their undergarments on. This is completely up to you. You will undress and dress in the privacy of your massage room and will be securely covered by a blanket and a sheet during your massage session. Only the area being worked on will be exposed and no areas will be exposed without your consent. You should always let your therapist know if you are uncomfortable for any reason during your massage session.

Question 6

What if I have to cancel or reschedule my appointment?

Accepted Answer

We understand that unanticipated events happen occasionally.
As a courtesy to your therapist, please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment. Without proper notice or if you fail to notify us and don’t show up, you will be charged the full amount of your session.

You can text or call 508-335-8909 or email info@cocoonmassagetherapy.com

Question 7

Clients of minor age.

Accepted Answer

Minors under the age of 18 can be serviced with written consent (Minor Consent Form & Client Intake Form) from a parent or guardian prior to performing the massage. Parents/Guardians must remain in the massage room during the entire session. All minors must keep their undergarments on for the entire duration of the session.

Question 8

Can Manual Lymphatic Drainage be combined with enhancements?

Accepted Answer

Manual Lymphatic Drainage is a special techniques that differs significantly from other modalities (i.e. Swedish massage, deep tissue etc.). We would suggest your session does not include any enhancements.

Question 9

I had a surgery. How soon after can I have a Manual Lymphatic Drainage session?

Accepted Answer

Depending on the type of surgery, you can start your Lymphatic Drainage sessions as soon as 24 hours or 3-5 days post-op to reduce swelling and fluid buildup, which usually lead to post surgical pain. Please consult your surgeon and give us a call if you have any questions!

Question 10

I didn't have a surgery. Can I still benefit from Manual Lymphatic Drainage?

Accepted Answer

Yes! By activating the lymphatic system you help your body cleanse, so that it can begin to heal itself, prevent disease and become stronger.

Manual Lymphatic Drainage can also:
Reduce edema after injuries, inflammation, or hormonal fluctuations.
Balance the body's inflammatory response
Remove cellular waste (detoxify) and create space for new nutrients
Promote blood flow and prevent blood clots
Activating the parasympathetic nervous system
Relieve nerve compression
Stimulate the immune system
Help against headaches, migraines, sinus congestion

Frequently asked questions