Massage Services
Swedish Massage
Calming to body and mind, this technique focuses on relaxation and release of muscle tension, with a combination of firm and lighter strokes.
Prenatal Massage
This technique involves gentle pressure and relaxing, long strokes that improve circulation. It reduces muscle tension and promotes relaxation.
Deep Tissue Massage
It targets chronic tension in muscles that lie below the surface. This technique involves slow strokes, direct pressure and the breaking down of adhesions to relieve pain.
Myofascial Release
An effective technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Trigger Point Massage
This technique releases painful tension in the muscles that is usually experienced as knots. It increases overall circulation and helps muscles regain their full function.
Chair Massage
Chair massage focuses on the high-tension areas of the neck, back, shoulders, arms, and hands. You remain fully clothed and seated upright.
Manual Lymphatic Drainage
A gentle massage technique that encourages the movement of lymph fluids and the drainage of lymph nodes. It helps remove waste and toxins from body tissues and can benefit people with lymphedema, fibromyalgia, sinus congestion, headaches, migraines and many other conditions.
Assisted Stretching
The assisted stretching techniques involve the external force of the therapist to help achieve deeper stretches.
They can increase flexibility and range of motion, improve posture, relieve muscle tension and enhance blood circulation.
Cupping
Cupping creates suction on the skin that improves blood flow, boosts the immune function, stimulates metabolic activity and reduces pain.
Enhancements
Using hot stones can relieve muscle pain and tension, reduce inflammation, improve flexibility and circulation, and reduce stress and anxiety.
Essential oils used in aromatherapy can reduce fatigue and nausea, increase energy, improve sleep quality and decrease pain and stress.
Magnesium Lotion
Dry brushing exfoliates the skin, something that allows for efficient removal of wastes. More importantly, it encourages blood circulation and lymphatic drainage.
Dry Brushing
Magnesium can alleviate the pain of muscle injury, spasm, and cramps, and provide relief for inflammatory conditions that cause muscular pain.
Hot Stones
Aromatherapy
Pricing
Type of Service | Duration | Price - Member | Price - Non Member |
|---|---|---|---|
Swedish massage | 60 minutes | $95 | $110 |
Swedish massage | 90 minutes | $130 | $145 |
Mini Swedish massage | 30 minutes | $50 | $65 |
Neck & Shoulders massage | 30 minutes | $50 | $65 |
Face & Scalp massage | 30 minutes | $50 | $65 |
Lymphatic Drainage | 60 minutes | $130 | $145 |
Prenatal massage | 60 minutes | $95 | $110 |
Prenatal massage | 90 minutes | $130 | $145 |
Chair massage | 20 minutes | $25 | $40 |
Assisted Stretching | 30 minutes | $50 | $65 |
Enhancements | $15 | $25 |
Available for corporate, private and community events.
Please contact us for more information.